Biomarked

Biomarked

Do you know there is a constant war going on inside our bodies and we are losing it??

The reason behind several chronic disorders like Arthritis, Heart attacks, Cataracts, Alzheimer’s disease, and many more. Do you realize the very thing that gives us life, the very reason for our existence, is also slowly killing us?? Yes, I am talking about Oxygen, which most of us believe to be one of the reasons for life on …

Do you know there is a constant war going on inside our bodies and we are losing it?? Read More »

High reps, Lightweight vs Low reps, Heavyweight: Which is better??

If I were to get a dollar every time someone asked whether they should go for a heavyweight, fewer reps or lightweight, more reps, I’d probably be a millionaire. A lot of people have this question, and it’s a genuine question too. Unfortunately, there is no direct answer. I am going to explain how it …

High reps, Lightweight vs Low reps, Heavyweight: Which is better?? Read More »

Top Remedies to get rid of Dark Patches on your Neck, Knees, and Elbows

Most of us must have been annoyed by those dark patches on our neck, hands, and elbows. We become self-conscious and attempt to hide it as much as possible. After all, beauty is about looking good on the outside and feeling great from within. Our skin produces a pigment called melanin that gives it color. Dark patches …

Top Remedies to get rid of Dark Patches on your Neck, Knees, and Elbows Read More »

Does your HBA1C level really give you a full picture of your blood sugar levels?

The HBA1C test is frequently used to determine whether or not a person has diabetes. But does it really gives one an accurate answer? Can we rely on it? Let us find out here! HBA1C test, also known as Glycated Hemoglobin test determines how much sugar/glucose is bound to the hemoglobin of Red blood cells(RBCs) in one’s …

Does your HBA1C level really give you a full picture of your blood sugar levels? Read More »

Biomarked